3. You may not want to lose your appetite this way.

Although the effects most likely wont be major, drinking apple cider vinegar on an empty stomach could leave you feeling a bit uneasy. The taste of apple cider vinegar is very strong, so it doesn't settle well if there is no other food in your stomach to absorb it, and may result in vomiting.

It can also result in unwanted gas and bloating causing your belly to appear puffed out and unflattering. You may additionally find yourself constantly trying to burp in effort to reduce the pressure in your stomach. The uneasy feeling could reduce your desire to snack, but it hardly seems worth the discomfort.

4. Try it after a meal.

The effects are much more pleasant if you drink the apple cider vinegar mixture after you eat a meal, or in addition to your meal as a dressing. Having a base of food will allow the apple cider vinegar to more gradually absorb into your body avoiding the harsh effects of consuming is on an empty stomach.

The apple cider vinegar can actually be a gentle and effective appetite suppressant when consumed this way. Drinking a glass after a meal can help you to feel more full and minimize the cravings for more food. And unlike taking it before a meal, the appetite control doesn't come with any discomfort.