The effects of this drink will do wonders on your body. This will help control your feelings of hunger during the day, boost your metabolism., and increase the rate of your body's fat burning process while you're sleeping. It is suggested that you take it later in the night as a replacement for dinner for a week, and the results will amaze you. Here's how you can make this incredible drink at home...

What you need.

The ingredient list is very simple, this drink only requires three basic ingredients. The first thing you will need is a grapefruit equal to approximately 1 cup of juice. Then you will need 1 tablespoon of locally made, organic honey. And finally, 2 tablespoons of apple cider vinegar.

How to put it together.

First you need to peel your grapefruit, and then toss it into a blender. Secondly, you add the honey and the honey and apple cider vinegar to the mix. Next you would blend everything together on a low speed setting until fully mixed together. You will know it's ready when you can no longer see the pulp of the grapefruit.

Recommended use.

You can actually drink this before, or as a replacement of any meal eaten during the day, but for best results it is recommended that you use in the later hours, or in place of dinner. Drink this as dinner for 1 week then go back to normal for 1 week, and you can repeat this process for as long as you wish. Additionally, if you don't like the taste of grapefruit, an orange would work as well.