4. Cleanses your face of oils.

One of the worst feelings is getting into bed with oily skin that makes the sheets cling onto your every move, and leave your face sticking to your pillowcase. All you need to do in order to feel cleansed to take a short shower. In addition to eliminating oil from your skin, it will also have moisturizing effects on your skin, which could provide relief for dry, itchy skin. The heat of the shower also opens up your pores allowing them to absorb lotion more effectively.

5. Relieve your body of tension.

If you have a desk job shoulder pains, stiff neck, and tension headaches are most likely common woes of your life. Taking a nice hot shower is a great way to get your blood circulating better, which should soothe your muscles, and allow your body to relax completely. Additionally showering can help to clear your mind of any anxious feelings you have about future, making it a little easier to sleep at night.