7. Almonds and seeds.

Almonds and seeds, particularly pumpkin seeds, are high in zinc which assist with the normalization of the menstrual cycle and the regulation of hormones. Zinc also boosts your immune system, preventing sickness, and helps keep you in a good mood too.

8. Chili peppers.

Peppers contain something called capsaicin, which improves circulation and stimulates nerve endings. This is good for health as well as arousal.

9. Guava.

Guava, along with kiwis, oranges, and green peppers specifically contain a ton of vitamin C, which helps maintain a healthy sex drive and healthy vagina.