You're probably thinking to yourself "The things that those salt lamps are made out of?"

Yes! That is exactly what I am talking about! Himalayan pink salt has about 84 known minerals and trace elements that can be found within the salt itself.

Himalayan pink salt is actually probably one of the healthiest substances there is in the world for you. This kind of salt contains calcium, potassium, sulfates, zinc, copper, magnesium, iodine, iron, and so much more. The iron specifically is actually the main reason why the salt is distinctively pink in color.

Himalayan pink salt can be used for a variety of reasons. For it can help us detox our bodies, in conjunction with water, this salt is able to help our bodies expel toxins out of healthy cells and into the bloodstream.

From there, our spleen, kidneys, and liver begin to filter the toxins/impurities out of our blood and then removes them from our system entirely.

Himalayan pink salt can also be used to lower our blood pressure. This pink salt is lower in sodium per serving than actual table salt. The structure of the crystal like sea salt is larger than any of our refined kinds of salt.

This makes the crystals take up more room and fewer crystals amount to a single serving, which means less sodium per serving.

Himalayan pink salt can also help you unwind and relax. Our minds, muscles, and body feel significantly better since sea salt's composition allows for it to be absorbed fast and efficiently into our bloodstream.

This means that our worn and torn muscles begin to restore and replenish themselves quickly and naturally.