Healthy Food

5 Things That Happen When You Eat A Handful Of Cashews Every Day

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Despite the nutritional studies being done showing cashews to be one of the worlds healthiest foods, there is still little to no scientific research being done being done on the possible medicinal benefits of this incredible nut.

Because of their humid climate Countries including Brazil, Nigeria, and Mozambique are responsible for most of the worlds cashew production, and have been embracing the benefits of the nuts for years.

Here are just a few of the many ways cashews will benefit you...

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