Fitness

Get Instant Back Pain Relief With This Amazing 5 Minute Exercise

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In 2010 the United States Center for Disease Control found that lower back pain was the leading cause of joint and muscle discomfort in America, and the numbers continue to grow each year.

There are currently over 6 million Americans suffering from chronic back pain, so it's no surprise that they spend 50 billion dollars, or more each year for all their treatment needs, and it's the second most common cause for disabilities in adults.

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