For a majority of us, toxins are something we are exposed to on a regular basis, whether it's secondhand smoke, smog, certain foods, cleaning supplies, beauty products, or everyday air pollution.

Even those who live in small towns, where the air is much cleaner, still aren't safe from toxins.

Over exposure to these harmful substances diminish your overall health, and may lead to lung issues that cause breathing problems.

Fortunately, we've prepared some strategies that will keep you breathing healthy in spite of those annoying toxins...