4. Tooth and gum disease.

Having a gluten intolerance has been linked to dental problems including gingivitis, mouth ulcers, and even canker sores. Gluten sensitive people additionally suffer from from malabsorption, and in most cases are calcium deficient. Calcium is crucial for healthy teeth, which is why tooth sensitivity, and tooth decay are commonly associated with gluten intolerance.

5. Sudden weight gain.

Suddenly packing on unexpected pounds can be a problem with many gluten intolerant people. If you consume gluten your body will be unable to process it properly, which could lead to weight gain and cause bloating. It would be ideal for you to eliminate gluten from your diet if you suffer from an intolerance. That would be the best way to lessen these effects.

6. Memory issues.

It is common for people suffering from a gluten intolerance to experience neurological problems. Brain fog is commonly experienced because of your gluten intolerance causing improper communication to the nerves traveling to your brain. This could result in you forgetting about current events, and having trouble recalling the names of new friends you make.

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