Eat lots of fruits and vegetables; that's advice just about any doctor or dietitian will give you. And they are totally right! Vegetables and fruits come loaded with fiber, minerals, and vitamins that are critical for staying healthy.
But not all fruits and veggies are created equal. Big biotech companies like Monsanto have been working hard at altering the genetic code of our food and then patenting it and making their millions. It's pretty sad.
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