Healthy Drinks
Energy Drinks Are Dangerous And Unhealthy! Try These 4 All Natural Pick-Me-Ups
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2. Powered up protein
Drink this protein packed concoction each morning to start your day off right. All the healthy fats, protein, and slow releasing sugars in this drink, release energy into your body as you need it, making it more sustainable than an energy drink.
Additionally, consuming all the healthy greens inside this drink will help increase your chlorophyll intake, which is the perfect way to oxigenate youe cells.
Recipe
- 1 tablespoon of almond butter
- 1 tablespoon of vegan protein powder
- 3/4 cup of coconut milk
- 1/2 a tablespoon of hemp seeds
- 1/2 a tablespoon of flax seeds
- 1/2 a banana
- 1/4 cup of coconut yogurt
3. The green machine
The green vegetables used in this drink make it another great option for getting more chlorophyll into your body, which will help oxygenate your blood, escalate your energy levels, and allow you to think more clearly.
Recipe
- 2 small cucumbers
- 1 tablespoon of parsley
- 1 celery stalk
- 1/2 a lemon
- 1/4 cup of spinach
- 1/4 cup of kale leaves
- Serve with crushed ice
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