At some point or another, all women have trouble with vaginal health.
But it turns out, there are foods that can be the answer to poor vaginal health issues. I know, it probably sounds silly, but you can eat your way to a healthier vagina.
Here is a list of foods that have a positive impact on your vaginal health:
1. Cranberry juice.
Cranberry juice is full of acidic compounds that fight off bad bacteria and help prevent UTIs. Go for natural, no-added-sugar brands. Always choose organic!
Yogurt has good bacteria cultures needed for a healthy vagina. Yogurt also helps balance the pH of the vagina. Plain yogurt is fine, but you can consume any kind.
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