Taking good care of your respiratory system is imperative for good health and a long life. On a daily basis, many people are exposed to harmful air-borne toxins, like smog and industrial pollutants, that can damage the lungs. But, the number one biggest public enemy of our lungs is cigarette smoke, both first-hand and second-hand.
According to the World Health Organization, approximately one in three people in the world smoke cigarettes despite the well-known fact that it is incredibly unhealthy.
In fact, smoking is one of the major causes of lung disease, along with genetics and infections. Diseases like, emphysema, chronic bronchitis, and chronic obstructive pulmonary disease (COPD) are some of the most common diseases in the world today.
But, you can help clear your lungs from the effects of cigarette smoking and air pollutants by using a simple recipe of ingredients found in most households.
It's incredibly simple to make and the healing properties are amazing! According to research, the ingredients used in this formula can even prevent cancer!
Don't wait! Begin clearing your lungs TODAY by using the amazing recipe below:
Ingredients:
- 1 small piece of ginger root
- 2 tsp turmeric
- 1 Liter (2 pints) of water
- 400 g (14 oz.) garlic (peeled and cut into quarters)
- 400 grams ( 14 oz.) sugar (preferably organic white or brown sugar)
How to prepare:
Place water in a pot and add sugar. When it begins to boil, add the garlic, turmeric, and ginger. Allow the beautiful, healthy goodness to boil a few minutes, then remove from the heat. Allow it to cool to room temperature.
How to use:
Take two tablespoons in the morning on an empty stomach and two in the evening, after the last meal. Do this daily for optimal results!
