Menstruation has a variety of symptoms that sometimes vary in intensity. Some women routinely have difficult periods, others are a little easier to cope with. Sometimes it varies from month to month. I think it’s pretty much universal that menstruation is no fun either way.
Fortunately, there’s an excellent tea that helps relieve the symptoms of menstruation so you can get on with your life. Here’s how it’s done:
You will need:
- 6 dried rosebuds
Pretty easy, right? All you do is boil a mugs worth of water and pour over the rose buds. Allow to steep for a few minutes, then strain the rosebuds out of the tea. Add a teaspoon of honey, stir well, and drink.
With any luck, your harsh menstruation symptoms will subside, or at least be more manageable.
Image credit: Tom Godber