In Traditional Chinese Medicine acupuncture was used as a treatment for those who suffered from insomnia.

Today, in America, for patients suffering from insomnia, doctors commonly prescribe pharmaceutical drugs that usually come with a variety of harsh side effects.

So, we've taken some of the techniques from Traditional Chinese Medicine, and found that the use of certain acupuncture points can put your body back in balance, but if needles aren't your thing you don't need to worry.