7 Winter Vegetables To Add To Your Plate For Seasonal, Healthy Eating
You don’t generally think of winter as being a particularly bountiful time when it comes to eating fresh foods. But there are 7 delicious vegetables that are in season all winter long.
Why eat fruits and vegetables that are in season? Because when produce is in season, it’s at its very best. It’s more nutritious, it tastes better, eating seasonally helps bring variety to your plate, and it’s much much easier on the environment too. Eating seasonal also improves the chances that you’re eating a local vegetable as opposed to one harvested halfway across the planet and artificially ripened in transit.
New veggies won’t be in season until May, so get your fill of these guys.