Your hormones have an incredible amount of power of you, from the way you think to how much you weigh.

And it's true, the only certifiable way to lose excess fat is by eating the right diet and burning more calories with exercise than you consume in a day. But that doesn't mean there aren't little things you can do to help along the process, right?

There are certain hormones you can take action to boost in your body in order to lose extra weight. Here's what you have to do.