Try This Simple Metabolism-Boosting Elixir To Help You Lose Weight
Many of us lead lifestyles that slow down our metabolism. We sit too much, we eat too much, we eat too late at night, and even just aging can slow your metabolism down to a crawl.
This beverage is good for a number of things regarding good health. It strengthens your immune system, helps your digestive system remain healthy, gives you a boost of energy, helps expel toxic junk from your body and boosts your metabolism. In conjunction with proper diet and exercise, this drink can help you reach your weight loss and good healthy goals. Let’s get into it.
You will need:
- 1 thumb-sized piece of organic ginger
- 4 organic apples
- 1 organic lemon
Instructions:
Leave the peels on and mix in a blender or food processor until the mixture is homogeneous. If you can’t tolerate the taste or consistency, feel free to add water. Consume immediately after preparation.
This drink is rich in vitamins A and C, as well as B vitamins. It’s great for your kidneys too.
Enjoy!
Image credit: lorna, Flickr
