How To Fully Detox Your Lymphatic System

Our lymphatic system is one of the hardest working systems in our entire body. Not that all of our organs don’t work hard at keeping us as an organism going, but the lymphatic system takes a real beating.

The lymphatic system is a network of tissues and organs consisting of the lymph vessels, lymph nodes and lymph. Your tonsils, spleen and thymus are all a part of the system. Your body has between 600 and 700 lymph nodes total. These nodes filter the lymph before it returns to the circulatory system.

The lymph system is primarily responsible for releasing lymph, a colorless fluid that contains white blood cells that helps rid the body of toxins, pathogens, and other waste materials. So you can understand why it’s so important to keep your lymphatic system healthy! Check out the video below. It’ll describe for you how to detox this important system.