Anxiety is the third most common mental health issue worldwide, and everyone suffers from a headache once in a while. Doctors can prescribe medications to help us fight back, and while it can be useful for some extreme cases, not everyone is going to benefit from medications.
There are natural ways to combat anxiety and headaches. The most delicious way is easily this lavender lemonade.
Lavender oil is one of the most powerful oil for health and wellness. It has a chemically complex structure containing more than 150 active constituents. It also has amazing antiseptic, antibacterial, antimicrobial, and detoxifying properties. It also is freaking delicious.
Here's how to make it!
You will need:
- 6 organic lemons, peeled and juiced.
- 1 drop of lavender essential oil.
- 12 cups of pure water.
- 1 cup of raw honey.
Mix all the ingredients together, chill, and serve over ice.