You will spend around one third of your life sleeping, so it's about time you start doing it the right way. Snoring is usually caused by an airway obstruction, and may reduce the quality of your sleep, which may have negative effects on your quality of life.

There are several medications available to help treat this, but some people are too afraid to try it because of the side effects. Here is a easy to make, side effect free juice that will relieve snoring, and improve your day...