The unfortunate truth that reveals itself over the course of years and years of smoking can have extreme consequences on your lungs if not treated properly. Smoking causes damage to your lungs which eventually begins to add up over time if you continue smoking, the obvious lung cancer being one of those extreme consequences.
Some other important reason as to why it’s critical you keep your lungs clean is so that you don’t develop bronchitis, another extremely dire consequence to smoking if you do nothing to treat your lungs well. Even health experts recommend smokers take natural home remedies to reduce all of the harmful effects that cigarette smoke causes on your lungs. Which may be one of the reasons why you are looking at this article right now is to hopefully better the health of your lungs.
- 8.8 oz / 250 grams stevia powder
- 14 oz / 400 grams garlic, peeled and chopped
- 33.8 lbs / 1 liter water
- ginger root (a small chunk)
- 2 tsp turmeric
To begin preparing this recipe, heat the water in a medium-sized pot. Next, add the 8.8 oz /250 grams of stevia powder, adding the rest of your gathered ingredients as soon as the water has begun to boil. Let the concoction simmer for five minutes then turn off the gas. Now, wait for the mixture to begin to cool down to room temperature. Finally, store the mixture in a jar and into the fridge.
Be sure that you take 2 tablespoons of this remedy in the morning before you drink or eat anything then another 2 tablespoons after you’re done eating dinner.
Start cleaning out your lungs today!